Golden Dragon Taekwondo

Our Little Dragons class is great for young children to start understanding balance, kick & punch movements. At this age a child’s brain is very powerful and absorbs knowledge very quickly. This is the right time to begin their basic Martial Arts skills, and they will start to understand body movement, discipline, focus and courage.

Give your child the opportunity to learn goal setting, a “no-quit” attitude, increased focus and concentration, and improved respect for others while learning flying sidekicks and breaking boards! Self-confidence is gained from learning how to defend themselves.

Lose weight, look great, feel great, and live longer! Golden Dragon’s Taekwondo program for teenagers and adults will restore your body and mind, increase strength and energy, improve flexibility, create a positive attitude, release stress and tension, and teach self-defense.

This program is a fun self defense class designed exclusively for women. This is a great way to relax, meet new people, get in shape, improve self confidence, learn Self-Defense awareness, Fitness, Self Defense Techniques and more.

Achieve better results faster, and live a healthier lifestyle with personal training from Golden Dragon Taekwondo. We will help you create a unique workout plan to fit your individual goals, needs, and can accommodate injuries or obstacles that might otherwise prevent you from exercising.

The Elite Team is for those students that are green belt or higher who are interested in training for international tournaments like the Olympics or the U.S. Open. The training will challenge the students individual stamina and speed, as well as testing their sparring ability.

Spend quality time while learning Taekwondo together as a family! Parents and children train side by side enduring hardships together while celebrating each other’s accomplishments like the execution of a good side kick, mastering of form or the breaking of their first board.

Even though kids are taught to spar, there is a point where size takes over. Having a black belt DOES mean they have acquired the mental and physical skills needed to teach others, and to take Taekwondo from a “sport” to an “art”.